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Somatic symptom and related disorders
Health anxiety (hypochondria)
A persistent worry about having or developing a serious illness, which doesn't settle even when medical tests come back fine.
Common signs
- Checking the body for signs
- Searching for symptoms online
- Asking for tests or avoiding the doctor out of fear
- Short-lived relief after a consultation
Having some of these signs doesn't mean you have the disorder: only a professional can make a diagnosis.
Why does it happen?
Experiences of illness close to home, intolerance of uncertainty and excessive attention to bodily sensations all play a part.
How is it diagnosed?
Clinical assessment coordinated with the GP.
Treatment
Cognitive behavioural therapy focused on worry, checking and uncertainty.
Want some guidance? Take the Test for hypochondria (anxiety about health): free, 2-3 minutes.
We're here for you at Clínica Vivaldi
Registered psychologists at Calle Chiva 25 (Valencia) and online across Spain. First appointment with no waiting list; we work with psychiatry and nutrition when needed.
Educational content based on the DSM-5-TR classification. It does not replace a professional assessment. Reviewed by the Clínica Vivaldi team, November 2026.