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Psychologists for anxiety and panic in Valencia and online
At Clínica Vivaldi we treat generalised anxiety, anxiety attacks, panic disorder, social anxiety and phobias with evidence-based psychological therapy. We see you in Valencia (Calle Chiva 25) or online, and the first visit is offered with no waiting lists.
- Price
- Individual visit €70
- Format
- In person in Valencia or online, same price
- First visit
- Within a few days, no waiting lists
- Coordination
- With psychiatry when medication needs to be considered
When does anxiety need treatment?
Feeling anxious from time to time is normal. It becomes a problem when fear or worry is intense, excessive and doesn't go away, and when it starts to limit your work, studies or relationships.
Anxiety disorders are the most common mental health problems in the world: according to the World Health Organization they affected 359 million people in 2021, and only 1 in 4 receives treatment.
What we treat
Generalised anxiety and constant worry. Anxiety attacks and panic disorder, with or without agoraphobia. Social anxiety. Specific phobias. Health anxiety. Stress and burnout. Anxiety linked to ADHD or autism.
How we work
We mainly use cognitive behavioural therapy, the most studied psychotherapy for anxiety. In placebo-controlled trials its effect is moderate, and it also improves depression and quality of life. It involves understanding what keeps your anxiety going, learning to regulate your body, working on catastrophic thoughts and gradually approaching what you avoid.
For panic disorder we also work on exposure to bodily sensations, so they stop being frightening. If medication should be considered, we coordinate with psychiatry.
Free resources
You can start with the anxiety guide, the anxiety attacks guide or the panic disorder guide, and the tests for anxiety and anxiety attacks and panic.
Shall we talk?
We offer you a free, no-obligation guidance call to see if this is what you need. First visit within a few days, in person in Valencia or online.
Frequently asked questions
How much does anxiety therapy cost?
Each individual visit costs €70, the same in person or online.
How many sessions are needed?
It depends on each case. At the first visit we assess your situation and propose a plan with clear goals and regular reviews.
Does online therapy work just as well for anxiety?
We offer the same therapy, with the same professional and at the same price, by video call from anywhere in Spain.
What do I do if I'm having an attack right now?
Breathe slowly, breathing out more slowly than you breathe in, and remember that the attack rises, peaks and then subsides. If you have new or different chest pain, or it's the first time, call 112.
Sources
- World Health Organization (2025). Anxiety disorders: fact sheet. View source
- Carpenter et al. (2018). Cognitive behavioural therapy for anxiety: meta-analysis of 41 placebo-controlled trials. View source
- NIMH. Panic disorder: what you need to know. View source