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Free resources on mental health
Tests, guides, guidelines and charts to understand what's happening to you and start taking care of you. All free, no registration and written by our team of psychologists.
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TestsAnxiety testTestsDepression testTestsTest for anxiety attacks and panic disorderTestsStress testTestsBurnout testTestsAdult ADHD testTestsAdult autism testTestsSelf-esteem testTestsAttachment styles testTestsRelationship testTestsSocial phobia testTestsOCD (obsessive-compulsive disorder) testTestsPost-traumatic stress (PTSD) testTestsInsomnia testTestsTest for hypochondria (anxiety about health)TestsTest of alcohol consumption (AUDIT)TestsEating disorders testTestsBipolar disorder testGuidesGuide: Adult ADHDGuidesGuide: AnxietyGuidesGuide: Anxiety attacksGuidesGuide: Panic disorderGuidesGuide: DepressionGuidesGuide: Trauma and post-traumatic stressGuidesGuide: CouplesGuidesGuide: Children and young peopleChildren's booksBook: How is Vivi?Children's booksBook: Vivi learns to calm downChildren's booksBook: Vivi and the emotion thermometerChildren's booksBook: Vivi and mixed emotions
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024Watch for suicidal behavior, free, 24 hours.112Emergencies.016Gender-based violence, it leaves no trace on the bill.900 20 20 10ANAR Foundation: children and teenagers.
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