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Adult autism test online for free

12 questions, 2-3 minutes and an instant result. If you like, we'll email it to you. It is for guidance only and doesn't replace a professional assessment.

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What is autism in adults?

Autism spectrum disorder (ASD) is a different form of brain functioning that affects communication and social relationships, and is accompanied by intense interests, preference for routine, and differences in the way sensory stimuli are processed. It's not a disease, it's a neurodivergence that accompanies a person throughout life.

Many adults, especially women, were never diagnosed in childhood because they learned to camouflage their difficulties. Being diagnosed as an adult usually brings relief and helps you to understand your own history, social fatigue or accumulated anxiety.

Common signs of autism in adults

The most common are difficulty understanding implicit social norms, exhaustion after socializing, a tendency to take things literally, a need for routine and anticipation of change, intense interests, and sensitivity to noise, light, or texture.

Social camouflage is also common - imitating others, preparing for conversations, or forcing eye contact to fit in. Maintaining it for years can lead to exhaustion, anxiety, or depression.

Take the adult autism test now.

Indicate how much you agree with each sentence, thinking about how you usually are.

1.I find it hard to understand what others think or feel unless they tell me clearly.
2.I find small talk or "polite" conversation difficult or exhausting.
3.Sometimes I take things literally and miss irony or double meanings.
4.After socialising I need a lot of time alone to recover.
5.I have learned to imitate others or "act" in order to fit in.
6.I find it hard to make eye contact or to know when it's my turn to speak in a conversation.
7.Noises, lights, smells or certain textures bother me more than most people.
8.Changes of plan or routine upset me a lot.
9.I have very intense interests in specific topics that I could talk about for hours.
10.I notice details, patterns or numbers that other people don't.
11.I make repetitive movements, such as rocking, moving my hands or touching objects, to calm down or focus.
12.I have felt different from others since I was little.

What does the adult autism test measure?

This test brings together 12 phrases, developed by our team, about social communication, camouflage, sensory sensitivity, routines and interests. Score from 0 to 36: the higher the score, the more traits compatible with the autism spectrum.

It is a guidance tool: it does not replace the assessment of a professional nor is it a diagnosis.

How to interpret the results?

Few signs of autism

Your answers show few traits related to the autism spectrum. Recommendation: if you still identify with some social or sensory difficulties, you can talk about it with a professional.

Some signs of autism

You identify with some autism spectrum traits, such as social difficulties, sensory sensitivity or a need for routine. It isn't enough to suggest autism, but it may be worth exploring. Recommendation: seeing a psychologist experienced in neurodivergence can help you understand yourself better.

Quite a few signs of autism

Your answers show quite a few traits consistent with the autism spectrum. Many people, especially women, reach adulthood without a diagnosis because they have learned to mask their difficulties. Recommendation: we advise an adult autism assessment.

Many signs of autism

Your answers show many traits consistent with the autism spectrum. This test is not a diagnosis, but an assessment can give you answers and help you live in a way that better fits how you function. Recommendation: request an adult autism assessment with a specialist.

More about this service: Assessment of autism in adults at the Vivaldi Clinic.

Psychologists specialising in autism · Vivaldi Clinic

We are a team of health psychologists in Valencia that also serves online throughout Spain. We specialize in diagnostic evaluation and neurodivergence, trauma, childhood and youth, anxiety and depression, and we work with psychiatrists and nutritionists to make your care comprehensive.

First visit in person or online, no waiting lists. If you don't know where to start, we'll walk you through the whole process.

Frequently asked questions about adult autism testing

How long does it take to test for autism in adults?

Very little: 12 questions, answered in 2-3 minutes. When you're done, you'll see your result on the screen and, if you want, we'll send it to your email.

Is the adult autism test reliable?

It's an orientation questionnaire that our team developed based on the traits that are assessed in adult autism. It's not a validated tool or a diagnosis: the diagnosis of autism requires a comprehensive evaluation with interviews, tests, and information about your development.

Can autism be diagnosed in adulthood?

More and more adults are being diagnosed after their 20s, 30s, 40s. A specialist assessment reviews your developmental history, your communication and relationship skills and your sensory characteristics.

Why are women diagnosed later?

Because they often better camouflage their social difficulties and their interests often seem more "common". This makes autism go unnoticed and mistaken for shyness, anxiety or depression.

How much is an autism evaluation at the Vivaldi Clinic?

The adult autism assessment costs €400 and includes a written report and feedback session. Some tests require a face-to-face session in Valencia.

Can autism and ADHD occur at the same time?

Yes, they often coexist. That's why sometimes an evaluation that values both neurodivergences is useful.

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