Home · Treatments · Psychologist for trauma
Therapy for trauma and post-traumatic stress in Valencia and online
At Clínica Vivaldi we support people who have lived through traumatic experiences and still struggle with intrusive memories, nightmares, constant alertness or guilt. We use trauma-focused therapies, at your own pace. We see you in Valencia (Calle Chiva 25) or online.
- Price
- Individual visit €70
- Format
- In person in Valencia or online, same price
- Approach
- Trauma-focused therapy, at your own pace
What is post-traumatic stress?
After a very threatening event it's normal to feel fear, sadness or sleep badly, and for many people these reactions gradually ease. When symptoms last for weeks and interfere with daily life, it may be post-traumatic stress disorder.
According to the World Health Organization, 3.9% of the world's population has had it at some point in their lives. Receiving support after the event reduces the risk.
How we work
First, safety and stability: learning to lower your alertness, sleep better and come back to the present when memories appear. Then, and only when you're ready, processing the memory so it stops feeling like something that is still happening. We also work on guilt and shame, which are very common after trauma.
If the danger is ongoing, as in an abusive relationship, your safety comes first. In Spain, 016 handles cases of gender-based violence and, in an emergency, call 112.
Free resources
Read the trauma guide or take the post-traumatic stress test.
Shall we talk?
We offer you a free, no-obligation guidance call to see if this is what you need. First visit within a few days, in person in Valencia or online.
Frequently asked questions
Do I have to tell everything that happened in the first session?
No. You set the pace. We start with stability and safety.
Can trauma from many years ago be treated?
Yes. Trauma-focused therapies also work with old or repeated experiences.
Sources
- World Health Organization (2024). Post-traumatic stress disorder: fact sheet. View source