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Neurocognitive

Mild neurocognitive disorder (mild cognitive decline)

Mild loss of memory or other abilities, greater than expected by age, which does not prevent autonomy. It should be evaluated and followed up.

Common signs

More frequent forgetfulnessHas trouble finding wordsNeeds more effort to get organised

Tips

For you

  1. A baseline neuropsychological assessment
  2. Physical exercise, social life and mental activity
  3. Keep an eye on blood pressure, blood sugar and sleep

For family and friends

  1. Encourage them to stay physically, mentally and socially active
  2. Go with them to an assessment without alarming them

When to ask for help

  1. If the forgetfulness gets worse
  2. If it affects tasks such as medication or money

Guidance test

Answer thinking about the last few weeks. There are 8 questions and you get your result straight away. Your answers are not saved or sent.

0 of 8
1. I forget recent things more than before
2. I find it hard to find words
3. I lose things more often
4. I find it hard to follow group conversations
5. I need more effort to get organised
6. Others have noticed these changes
7. I'm still independent
8. I'm worried about my memory

Free resources

Downloadable PDF sheetSigns, tips and resources to print or saveCEAFA: Spanish Alzheimer's ConfederationFree external resourceAll our free guidesFree resource from Clínica Vivaldi

Related disorders

Delirium (acute confusional state)NeurocognitiveMajor neurocognitive disorder (dementia)Neurocognitive

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Reviewed by María Teresa Fernández Vicente, health psychologist and neuropsychologist (registration no. CV17304), in November 2026. Educational information prepared by the Clínica Vivaldi team based on the DSM-5-TR classification. It does not replace a professional assessment and cannot be used to diagnose.